Procrastination can manifest in many forms Remember the story of the The Boy Who Cried Wolf? It’s one of Aesop’s Fables in which a lonely boy who is tending his sheep repeatedly cries “Wolf!” to seek […]

Procrastination can manifest in many forms Remember the story of the The Boy Who Cried Wolf? It’s one of Aesop’s Fables in which a lonely boy who is tending his sheep repeatedly cries “Wolf!” to seek […]
Sometimes a little health scare can put life into perspective I recently developed a condition called Benign Paroxysmal Positional Vertigo (BPPV). It’s a condition triggered by tiny calcium “crystals” inside your inner ear that help […]
Launch yourself on every wave, find your eternity in each moment What do Paul McCartney, George Lucas, Jennifer Lopez and Bill Gates all have in common? They all practice mindfulness daily. It’s no news, mindfulness is […]