This is another literature assignment for a unit appropriately called ‘Writing Creative Non-fiction.’ We were required to write a 1500 word immersion essay—something I had never attempted before, but I grabbed my friend Tom and we headed out into the city for a ‘night on the town’ and there I was confronted with both my agoraphobia and my lost youth. It’s not one of my best pieces but it’s well worth a read – if not for mere entertainment, as there are a few memorable characters we came across.
and reflections of my late father This weekend marks the 4-year anniversary of my father’s death. Dad died in July 2014
And why our healthcare system isn’t helping We had a deal. Had created a system for when she was feeling ‘under the weather.’ In fact, it was a code for when she felt suicidal, a simple text message that used a hurricane category scale system. If Grace was feeling blue but it wasn’t too serious, it was a Category 1. Winds were picking up and there might be some falling debris, but usually some music or a silly movie could calm things down. If it was a Category 2 or 3, I’d start to worry. Sometimes she’d text: Category 2 … I think, maybe worse. Definitely strong. And I’d wait to hear back, hoping her foundations wouldn’t be ripped from the earth, all the while knowing she was in a dangerous sway towards a free-fall. Often a hot chocolate and a long chat would do the trick, and I would feel a swell of relief that she was stable, calm and safe.
Why you should give up the need for validation You want to be popular, you want people to like you and that’s completely normal. Maintaining a healthy self esteem is vital. In fact, it’s becoming even more important as our society grows ever more competitive. And yet, the race towards popularity comes with some adverse side-effects, such as depression, alienation and anxiety. Being ignored can be just as painful as being rejected, and it’s exactly why external validation has become the latest ‘psychological drug,’ administered online by trained App Developers. Your self image is exactly what fuels social media companies. It’s why they re-purpose language (like, follow, friend, love) and it works perfectly — for them. They understand that people have a need to control painful feelings and prove their worth. It’s why you make posts, it’s why you upload selfies to Instagram, and it’s why you use social media in the first place — to be seen, to have a voice, and to